
Every woman starts somewhere different.
That’s why your first six weeks are personalized around your goals, fitness level, schedule, available equipment, and lifestyle.
Simple to follow and designed to fit your real life.

Enroll For Your
6-Week Intro
Complete your enrollment and onboarding questionnaire so Coach CJ can learn about your personal needs and goals.
Receive Your Personal Plan
Your training program is personalized around your goals, schedule, experience,
and available equipment.
Start Training
Access your workouts and
additional features in the
KingOfResults App.
Communicate with your trainer consistently for guidance, progressive adjustments
and accountability!
• Personalized training routines
• Access to KingOfResults App
• Apple Watch compatibilities
• In-app messaging, check-ins and engagement
• Exercise video demonstrations
• Progress tracking tools
• Tailored monthly programming
• Gym/Home/Travel plans
as needed
• Optional KOR Gang Lounge

Some members love celebrating milestones and encouraging other women.
Others quietly follow their plan, check in when needed, and enjoy doing their own thing. Either way, you belong here.
KOR GANG is simply
another way to stay connected.
Engage as much or as little as you’d like.
The first six weeks are just the beginning.
As your goals change,
your training changes with you.
Some women stay for a season.
Many stay for years,
because they’ve found something that continues to work for their life.
Either way, it’s time for us to lock in on your immediate goals.
START YOUR 6-WEEK INTRO
$500