
Korvaceous starts with a 6-week transformation system that works for women at every stage: from beginners needing guidance, to consistent gym-goers looking enhance their results, to military women aiming for top performance.
Korvaceous is for women who want to feel strong, confident, and in control of their body.
This is for you if you want to:
Korvaceous is about clear direction, effective training, and consistent results. No matter where you start, you finish stronger than you’ve ever been. Come ready to work!
Your 6-week intro phase is a personalized onboarding experience in your long-term coaching journey. This builds the foundation for our ongoing training experience.
💞 Personalized Training Plan (Gym/Home/Modified)
Professionally designed training programs based on your starting level and your goals
💞 Simple Structure
Every month is clear and organized so you always know what to do. Show up consistently, keep a positive mindset, and trust the process.
💞 Real Coaching
*specialized military test-prep programming when needed*
When you join, you’ll complete your onboarding questionnaire with essential info. Your trainer (Chestnut/CNut) personally reviews your answers within 3-5 days and prepares the best starting plan for your goals, lifestyle, and equipment.
1. Join today
2. Receive your welcome packet and onboarding instructions
3. Start your 6-week program next Monday
4. Follow the program, submit check-ins, and receive support from your coach
5. Continue in our unstoppable community after 6 weeks, with ongoing training programs and coaching based on your progress and various goals throughout life ($150/month)

Korvaceous doesn’t just train your body — it transforms your performance, mindset, and confidence simultaneously. Since 2013, Coach CJ Chestnut "CNut" (B.S. Pre-med/Biology) has personally coached over 1,500 women around the world– from Miss Universe contestants to senior citizens to hard-working millennial mothers to other fitness trainers.
This journey combines workout expertise and psychological support, creating an effective approach to training women of all levels:
💞 Beginner / Insecure / Overwhelmed Women: build structure, confidence, and consistency for the first time or after a long break.
💞 Consistent Gym Women: break through plateaus with advanced programming, global methodologies, and next-level shaping you’ve never experienced.
💞 Military & Law Test-Prep Women: train for peak performance, PT success, and elite results — while also improving physique, strength, and endurance.
You're joining a deacade-long movement with proven impact and experience that trends and AI could never replace. Women stick with Korvaceous for years because the coaching evolves to fit your life as it goes on.
If you’re ready to unlock your peak levels of confidence and strength, this is the way.
You don’t need to be perfect. You don’t need to start from zero. You just need to commit and stay consistent.